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Health and Wellness

Constipation for my son

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Saraswathi

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Oct 12, 2015

My son is 3. 4yrs he suffers from constipation. He goes for motion 2days once. He give some home remedies.

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Deepti Sammeta

| Oct 13, 2015

I agree with Puja and Nikata. They really do help there is one other tip which my doctor shared. Soak raisins over night in water, the water can be given early morning or anytime of the day. This relieves constipation.

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Puja

| Oct 13, 2015

Hi my daughter has had this problem since she was a baby. She is 4 and a half years old now. Give him papaya everyday slightly ripe one it worked like magic for my daughter. Also if you can put a manaka in his drinking water bottle and encourage him to drink that. All the best take care

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Saraswathi

| Oct 13, 2015

Thank you nikita.

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Nikita

| Oct 13, 2015

Hi Saraswathi, give him lots of water to drink. water helps in binding the food in intestines and easily excreting it. also, include fibre-rich foods such as apples and pears in his diet. in each meal ensure, he has some uncooked high-fibre salad item such as carrot or cucumber, or a fruit. Also, sometimes, rubbing his tummy gently in circular movements with a bit of warm oil can massage his gut and help relive constipation. hope this helps.

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