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Health and Wellness

constipation

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Priyanka

Created by
Dec 13, 2015

Hi.... its being approx 4 month i delivered a baby by normal delivery but from that day i m facing constipation only medicine can help. Can anyone suggest me something except medicine.

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Neha Aggarwal

| Dec 16, 2015

Take one whole papaya in a day onsmall interval it will help u lot .. I ws too suffering from same problem.

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Neha Bajaj

| Dec 14, 2015

In morning take warm water empty stomach it helps

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gayatri chadwa

| Dec 14, 2015

Make sure you are having proper diet.. include fibre rich food.. green leafy vegetables.. also have liquids through out the day.. And make sure you eat on proper times.. if possible fix all your meal times and eat around those specific times.. hope it helps...

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