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Food and Nutrition

diet in 1st trimester

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seema sharma

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Jan 25, 2016

hi.. i m 8wk+ pregnant. can i take jeggery(gud) and peanuts at dis time?

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Madhavi M

| Jan 26, 2016

Don't take peanuts bcozz it may cause allergies. Take a little amount of jaggary better to avoid sweets . If you start taking sweets in the early stages by 8 months u will gain more weight. Weight is very important during pregnancy so be careful. Start taking prenatal vitamins with DHA tablets you will get multi vitamins in a your daily basis.

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seema sharma

| Jan 25, 2016

Thanks everybody...

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Haritima Pandey

| Jan 25, 2016

Hi. Jaggrey is good. Try nt to take sugar in ur diet or u cn take in very less quantity. Don't drink cold water. Only warm water u should drink.

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preeti

| Jan 25, 2016

Hey, take juices,fruits calcium rich foods

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Parentune Support

| Jan 25, 2016

Hi Seema, here's blog that may help you-http://www.parentune.com/parent-blog/nutrition-tips-for-pregnancy-1st-trimester/662

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