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Parenting

Milk insuffiency

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Anusha Veerapaneni

Created by
Oct 21, 2015

I have a problem of milk insuffiency, plz give tip t increase my breast milk.

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ashwini kiran

| Oct 22, 2015

Include methi leaves in your diet and mother's Horlicks also helps a lot.

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Sujatha Vasudeva

| Oct 21, 2015

Eat fenugreek powder. This helps a lot.

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Aparna Sripada

| Oct 21, 2015

Have more garlic each day. It works.

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Upasna Bhanot

| Oct 21, 2015

The simple rule of milk production is the more you feed the more milk is produced, even if the baby is just sucking it's fine. Include jeera (roasted or in food) ajwain, hing and lots of fluids in your diet. This will also prevent gas in your baby. Be calm when you feed your baby as anxiety and stress will effect milk production. Happy nursing.

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Parentune Support

| Oct 21, 2015

Hi Anusha, You may find this blog helpful, pls read- http://www.parentune.com/parent-blog/how-to-increase-breast-milk-supply/584

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