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Food and Nutrition

My son is very fussy with food

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Prabjot Rawla

Created by
Sep 07, 2015

My 4 year old is very choosy with food. Although he enjoys paneer, soya,chicken,dals,potatoes nd most of vegetables but he does not eat fruits at all. I don't know how to include a fruit in his daily diet

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Megha Chawla

| Sep 07, 2015

I had a similar problem, i started with my daughter's favourite fruit then graduated to others, one rule that worked for me was not forcing her to eat a fruit, instead I showed her children who ran fast, were healthy and told her that they eat a lot of fruit, then graduated to properties of fruits and how each fruit was useful and what it did, luckily it worked for me, hope the same helps you a little.

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Parentune Support

| Sep 07, 2015

Hi Prabjot Rawla Pls refer to an earlier parent talk on similar topic- http://www.parentune.com/parent-talk/my-daughter-hate-fruits/886

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