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Food and Nutrition

Want to resume work without disturbing breast feeding schedule

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Prajna Chahataray

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Nov 22, 2015

My baby turned 3 months this month and he is on exclusive breast feeding. He doesn't like taste of top feed or expressed breast milk. My working hours are from 9:30-3:30 and as I stay nearby I can visit home during lunch break at 1:00. Suggest what to feed my child during the time duration of 9:30-1:00. I don't want to compromise on his health.

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Neha Jain

| Nov 22, 2015

Hi prajana.. Banana is easily digested. Sweet Potato may be tried post 5-6 month of baby. Also I have a cousin who had introduced soup n dal ka paani to his girl when she was about 3-3. 5 months. You may wish to explore and see how upper Lil one is responding. Please do follow the 3-4 days rule for trying new foods with your kid.

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Prajna Chahataray

| Nov 22, 2015

Thanks neha but are fruits and sweet potatoes digestible by a three month old. Won't it be too much to jump from exclusive breast feeding to semi solid diet ??

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Neha Jain

| Nov 22, 2015

You may wish to try mashed banana, stewed apple with cerelac or formula milk, you may also try sweet potatoes as they a rich source of vitamin a, c, and other minerals. But try to mix sweet potatoes with something else like potatoes, cerelac, formula milk etc as singally it's very dry

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