एक गर्भवती महिला को अनार को किस तरह सेवन करना चाहिए , उसका जूस बना के या दाने के रूप में ।जिससे माँ और बच्चा दोनों स्वस्थ रहें।

Translated to English

A pregnant woman pomegranate kind should be taken, Kjisse mother and child as his juice made or seeds to be both healthy.

Created by
Updated on Apr 25, 2020

health Corner

Answer:
Its better to eat the fruits as a whole, that means it should be eaten as seeds. This gives nutrients as well as roughage.

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