br. garu నేను. నానా బెట్టిన బాదం రోజు 10 తింటున్నాను 5మంత్స్ రన్నింగ్.. కొన్ని సార్లు ముక్కు లో రక్తం చాలా లైట్ గా కనబడుతుంది ఆల్మండ్ తింటే వేడి నా... తినాలా. తినకూడదా...

Translated to English

br. garu I. I eat 10 almonds a day for 5 months running .. Sometimes the blood in the nose looks very light Almond eating hot my ... eat. Do not eat ...

Created by
Updated on Jan 15, 2021

health Corner

Eating almonds is good during pregnancy. But don't eat too much of them. U must not eat more than 90 grams per day during 2nd trimester. If it is bleeding then visit the obstetrician once or else not necessary. Hope this helps. Take Care

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