Can I give ceregrow as well as pediasure to my 2. yrs 10 months old baby? will it help to meet some nutritional requirements?

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Updated on Aug 13, 2018

nutrition Corner

Answer:
Best way to meet your baby's nutritional needs is by giving healthy home made fresh balanced diet. Do not start with any of these as these are loaded with sugar and will not help baby much. At this age your kid should be taking 2-3 cups of milk and 4-5 small meals. make your kid’s diet rich in healthy carbs, proteins, b vitamins, iron and calcium. healthy carbs and b vitamins will give him energy boost; include foods like whole grain cereals, breads, fruits and veggies. proteins will help to build up immunity and stamina, plus will satisfy appetite for long time, so give egg (1-2) in a day, lean meat, dals and beans. finally milk, curd and paneer/cheese will give him calcium, proteins and many other nutrients, which are vital for his growth and activity..try adding powdered nuts and seeds like walnuts, sunflower or pumpkin seeds to milk, curd or cereals. finally, give small meals, more of finger foods, but packed with nutrients.

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