can you please suggest me which food i take in the ninth month of pregnancy as i am suffering with urine infection....

Created by
Updated on Oct 30, 2018

nutrition Corner

Answer:
Firstly keep yourself well hydrated. Drink lots and lots of water, plus increase your fluid intake by taking more of healthy drinks like milk shakes, smoothies, lassi, chaas, soups, coconut water etc. Avoid adding sugar to any of these Increase your resistance by eating a healthy pregnancy diet and staying active. If you are on antibiotic then try eating more of yogurt or yogurt with probiotic added to increase the number of good bacteria. To get healthy pregnancy diet follow the tips given below- - Eat 5-6 small meals in a day -Do not keep yourself starved or Do not keep long gaps between two meals. - Include Healthy carbs in every meal, like whole grain breads, cereals, ragi, jowl, atta and dal flour. -Include proteins in every meal in the form of meals, dals, beans, egg/meat & dairy like paneer or cheese/dahi. - Include Nuts and seeds and eat handful in a day, mainly in between meals whenever hungry. - Include variety of fruits and veggies. Avoid taking fruit juices and emphasise more on whole fruits. - Avoid eating processed, ready to eat and junk food containing excess of salt, sugar and unhealthy fats. -Include some light exercise in your daily regime.

Login or Signup to see Expert's complete response

Also Read

I have urine infection problem and I am suffering..

Hi Sravanthi, Urine infection during pregnancy is..

Hello. I am 25 weeks pregnant. Can you tell me whi..

Hi Ruqaiya, You are in the 6th month of pregnancy..

from last few months i am suffering from urine inf..

Hi Komal Ashish Srivastava, It is better to conce..

I feel dull pulling/ stretch like feeling under my..

Hi Neha Agarwal, Pain abdomen during pregnancy ne..

Hi , I am currently 6 weeks pregnant. I had experi..

Hi Manaswini, Having loose motions in pregnancy i..

+ Ask an expert
Varsha Karnad
Proparent

Featured Mombassador

Pregnancy

Ask your queries to Doctors & Experts

Download APP
Skip

Find answers from Doctors about your baby's health and development

24X7 Parents' Partner

Download APP

31% Queries Answered Instantly

Loading
{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}

{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}