Constipation Hello. my daughter is 9 months old and her poop is like hard pebble and she is applying pressure to pass it. she is on formula milk. kindly suggest home remedies to cure constipation.

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Updated on Jun 14, 2018

nutrition Corner

Answer:
Give more water. If the child doesn’t take plain water include fluids like , juices, soups etc. Give dals with husk in khichri form or add whole dals to the soups. Give porridge of dalia, oats, ragi, rice flakes. Alternatively these whole cereals can be used for khichri, uttapam, upma or idlis too. Give plenty of fruits & vegetables. Hard fruits like apple, pear can be given as stew. Fruits like banana, papaya, cheeku be given as it is or in a mashed form. Avoid giving refined cereals/ maida products.

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Varsha Karnad
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