constipation problm in pregnancy... suggest something

Created by
Updated on Feb 10, 2019

nutrition Corner

You need to increase your fiber and fluid intake. Fiber can be included in the form of raw veggie /fruit salad, beans,, sprouted dals and grains like oats, ragi, jowar , bajra etc.and nuts like almonds, walnuts. Fluid can be increased by taking 2-3 cups of milk in a day, taking warm milk in the morning will help. Plus foods like prunes, dates are natural laxatives but take them in moderation.

Login or Signup to see Expert's complete response

Also Read

how to relieve abdominal pressure and constipation..

Hi Kousar, Firstly, speak to your doctor for an a..

too much constipation in 7 week of pregnancy, how..

Hi Randeep Kaur Maan, Constipation can aggravate..

hii.. m 7 month Pregnant i hv constipation and Gas..

Hi Avneet, to avoid constipation both fluid and fi..

How could I manage constipation in this pregnancy(..

Hi Fazna Fawaz, Take plenty of fluids orally and..

I am having twins pregnancy ..all reports are nor..

A preterm delivery can happen in a twin pregnancy..

+ Ask Doctors
Ask your queries to Doctors & Experts

Ask your queries to Doctors & Experts

Download APP

Find answers from Doctors about your baby's health and development


24X7 Parents' Partner

Download APP

31% Queries Answered Instantly