delivered baby boy 2 months ago... my total weight in pregnancy is 78kg.. now I lost only 3kgs. current weight is 74kgs... why should I do for immediate healthy weight loss. ?as I m doing breastfeeding nd formula feed both. kindly answer mehealth Corner
There is no shortcut to weight loss. you need to restrict your fat and sugar intake,and be more active. Take advice of a weight management consultant for proper weight loss. I hope this helps.