Hai am a mom of 5mth old baby. Now am using manual breast pump for expressing breast milk and stored in the refrigerator. I don't have sterliser. I just take the bottle and warm intha hot water, wether it's ok or what I want to do?

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Updated on Feb 02, 2019

nutrition Corner

Yes that's the right way. Take out the stored milk from fridge and put it in a pan of warm water. Do heat the milk directly. You have to make sure that the bottle that you use for feeding is well sterilised before pumping the milk into it. After use, wash it well and try to sterilise atlas once in a day.

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