Hai, I had a c section 1 and half month back still my stomach is looking like I am pregnant.. pls suggest me how to reduce this.. other people telling it won't go after c section pls suggest me.health Corner
You can reduce your tummy even when it was a cesarean section, but it will require patience and persistence on your part. You need to take a healthy balanced diet and restrict fat/oil/ghee, sugar, sweets intake. Be more active and start with exercise, yoga or brisk walking after consulting your doctor and getting a go-ahead from your doctor for these. I hope these give you some ideas. All the best and do keep us posted.