Hai, My question is how to increase milk naturally.

Created by
Updated on Nov 16, 2015

nutrition Corner

Answer:
you need to take care of diet to help in lactation. Few suggestions are take a balanced diet of cereals (esp dalia, bajra), green leafy vegetables (esp methi, mustard leaves), dals & legumes (masoor. black channa, osybean), fruits, milk products, eggs fish & poultry. Do take nuts like almonds, cashew, walnuts, sesame seeds, flaxseeds, dates, raisins, cumin seeds, ajwain, dried ginger, gaund etc. You may also read a blog for ths on our website, link is given https://www.parentune.com/parent-blog/-8-nutrition-tips-for-breastfeeding-mothers/539 Hope this helps.

Login or Signup to see Expert's complete response

Also Read

my baby boy is 15 days old and I think my milk is..

Hi Deepika, I hope you are doing well. Please add..

my daughter's age is 2. 6 years. she is not eating..

Hi Swathi, children have Food Neophobia which is a..

i want to increase my breast size naturally. can a..

Hi Harsha Jain, There are no natural remedies for..

my baby isnow 32 weeks old,still in nicu,her weigh..

Hi Zobia Nauman, Breast milk supply depends on su..

How to stop motions in babies naturally

Hi Harpreet, Home remedies aren't advisable in suc..

+ Ask an expert
Varsha Karnad
Proparent
Featured content of the day

Parentoon of the day

Lighter side of parenting

Ask your queries to Doctors & Experts

Download APP
Skip

Find answers from Doctors about your baby's health and development

24X7 Parents' Partner

Download APP

31% Queries Answered Instantly

Loading
{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}

{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}