hair fall after delivery what should i do??

Created by
Updated on Aug 09, 2019

nutrition Corner

Answer:
Hope you are doing well. Hairfall post delivery is common due to hormonal changes. Eat a well balanced diet. Try to get enough rest. Drink 10-12 glasses of water daily. Include foods which have omega 3 almonds,walnuts,avocado,flaxseeds,sunflower seeds,pumpkin seeds,fish,eggs and kidney beans. Try and minimize stress :)

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