Hamari beti padti nahi hay dimak bahut achcha hay uska lakin phon aur t. v. jyada dekhti hay mein har samay usko lekar paresan rahti huneducation Corner
Routines help children and they need routines. Allow her toplay after she returns for 1 hour. Set a time period to study for 1-1.15 hours. In this period allot 20 min studying, 5 min break slots. Be gentle and firm that she has to follow the routine. When she completes studying or writing give her a sticker. When she gets 7 stickers give her a reward or treat. You can negotiate the tv and gadget use. Do set rules and consequences. Discuss with her. Now she is big enough to understand. Also be firm in following through the rules and consequences. Make studies interesting and interactive. Please be patient in carrying out the routine. Slowly all this routine will help. I hope these give you some ideas. Please find some handy tips here https://www.parentune.com/parent-blog/unplugging-parenting-how-to-take-your-child-off-gadgets/832 All the best and do keep us posted.