Hello doctor my daughter is 3yrs and she suffers from fever each month and this time she was suffering from fever on14 sep and then again on 24 inspite of giving all the medicine antibiotic . And her fever is always more than 101 .I went for all the blood test urine test and all reports were normal. so pls tell me any reason y is she suffering from this?

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Updated on Sep 25, 2019

health Corner

Answer:
From the details given, it looks like your daughter has low immunity. You can do the following to increase her immunity. A healthy balanced diet is essential so that it provides the necessary vitamins and minerals to boost immunity. Aim to give atleast a fruit a day and also vitamin C rich ones like guava, strawberries, citrus fruits like orange, mausami, lemon. Give good quality proteins from eggs (in soup/ soft scrambled), meat,& poultry( in soups/minced form in khichri, stuffed parantha, sandwich, upma) , cheese, paneer (as it is or to their roti/sandwich), whole dals, beans & legumes. Include nuts like walnut, almonds, peanuts whole or in in powdered form to porridge, stalples, soups. Dried fruits(dates, raisins, currants apricots in mashed form)and seed (flaxseed, sesame, sunflower seeds, pumpkin seeds in powdered form) can be included in daily diet. Use whole gains like bajra, dalia, ragi, sprouted beans. Do include green leafy vegetables like spinach, broccoli etc in the diet. I hope this helps.

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