hello everyone.... my daughter is 3 yrs and 4 months.... she doesnt eat any vegetables and dals.... i used to try made dal paranthis and any stuff paranthi.... but she tried to avoid all these stuffs.... I am very worried about her health..... please suggest me good tricks and any good homemade food recipe so she get proper nutrition diet...nutrition Corner
for her dal intake use besan in dhokla, vegetables cheela etc. Again mung sprouts, cheela can also be given. You can even feed her a little roasted channa. Try giving whole beans like rajmah, chana, lobia etc. For her vegetables intake please read the following blog https://www.parentune.com/parent-blog/how-to-get-your-child-to-eat-vegetables/608 Healthy recipe ideas Stuffed subzi parantha with curd. Cheese/paneer/egg/chicken with vegetables cutlets/ sandwich. Chicken/soyanuggets with vegetables pulao. Cereal with milk & fruit. Besan,suji & vegetable cheela Fruit filled pancake/muffin.