hello everyone.... my daughter is 3 yrs and 4 months.... she doesnt eat any vegetables and dals.... i used to try made dal paranthis and any stuff paranthi.... but she tried to avoid all these stuffs.... I am very worried about her health..... please suggest me good tricks and any good homemade food recipe so she get proper nutrition diet...

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Updated on May 25, 2016

nutrition Corner

Answer:
for her dal intake use besan in dhokla, vegetables cheela etc. Again mung sprouts, cheela can also be given. You can even feed her a little roasted channa. Try giving whole beans like rajmah, chana, lobia etc. For her vegetables intake please read the following blog https://www.parentune.com/parent-blog/how-to-get-your-child-to-eat-vegetables/608 Healthy recipe ideas Stuffed subzi parantha with curd. Cheese/paneer/egg/chicken with vegetables cutlets/ sandwich. Chicken/soyanuggets with vegetables pulao. Cereal with milk & fruit. Besan,suji & vegetable cheela Fruit filled pancake/muffin.

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