Hello everyone,Now my baby boy is getting into 9 months old .He is bored of eating cereals. can you please suggest me the recepies and what to give for breakfast, lunch and dinner recipes. And also tell me can I add salt and sugar for taste .

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Updated on Apr 25, 2017

nutrition Corner

Answer:
you can give porridge of suji, sago, dalia, rice flakes, ragi etc. Kheer of apple, rice etc. halwa of suji, atta, pumpkin, gajar, sweet potato etc. Khichri, upma, soft scrambled egg yolk, soups, mashed veggies with potato, mashed banana, stewed fruit and juice etc. Click on the following link for rceipes https://www.parentune.com/parent-blog/recipe-ideas-for-babies/670 https://www.parentune.com/parent-blog/homemade-baby-food-recipes-6-to-12-months/565 You should avoid using salt in baby’s diet till one year of age as their requirement of salt is very low, which can be met with foods alone. If you add too much salt, their developing kidneys cannot handle it. Similarly introduction of sugar this early can lead to tooth decay from the first tooth itself. There are chances of your child developing a sweet tooth and would reject other taste.

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