Hello mam.. can you provide me a list of food items which one should avoid during pregnancy . like fruits vegetables spices etc

Created by
Updated on Apr 14, 2019

nutrition Corner

Answer:
You can eat all seasonal fruits and vegetables,especially dark green leafy vegetables, citrus fruits etc. In dairy you can take milk, paneer, cheese curd etc. You can read the following blogs for details http://www.parentune.com/parent-blog/top-7-myths-about-foods-in-pregnancy-busted/620 https://www.parentune.com/parent-blog/9-essentials-of-a-perfect-pregnancy-diet/557 https://www.parentune.com/parent-blog/dealing-with-nutritional-deficiencies-in-pregnancy/594 I hope these give you some ideas. I hope these give you some ideas.

Login or Signup to see Expert's complete response

Also Read

Is it safe to eat drumsticks , black grapes during..

Hi Ramya Vignesh, You can eat all seasonal fruits..

Hi.. My LMP is 8th mar 2018.. m pregnant.. want to..

Hi Prerna Pandey, Avoid the following foods: 1) C..

what kind of fruits to have during pregnancy?

Hi Madhurima Mukherjee, You can have all the frui..

best food items for pregnancy

Hi Shahana, read the following blogs on website fo..

what all fruits to eat during pregnancy. heard ban..

Hi Karishma, you can eat all types of fruits. Bana..

+ Ask an expert

Always looking for healthy meal ideas for your child?

Get meal plans
Loading
{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}

{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}