hello mam, my son is 2 yr n 5 mnths.. earlier he used to eat everything but since 25 days he is not eating properly.. what should i do.. ? how i will come to know whether he feels hunger or not.. plzzz suggest.

Created by
Updated on Feb 27, 2018

nutrition Corner

Answer:
children have Food Neophobia which is a fear of new foods, which leads to a reluctance to try new foods. However, all kids grow out of it. Keep a gap of atleast 2-3 hours between each meal, so that your child is hungry enough to eat. Fix the meal times and serve food at those times only and not in between. Restrict the amount of milk to 500-550 ml in a day, so that the child would be hungry for other foods too. Serve a very small portion of a new food earlier in the day, when your little one is most energetic and the least aggressive. If you'd like your child to eat a particular food, then you should eat too. If your child isn't hungry, don't force a meal. Kids generally regulate their appetites by eating when hungry, so don’t fret. Be creative and serve a variety of brightly colored foods and cut foods into various shapes.. Make positive comments about the food you are eating, such as "this is yummy!", your toddler may be more willing to try them. Praise your toddler when he eats well, because toddlers respond positively to praise. Always serve small portions. Toddlers can be overwhelmed by big platefuls and lose their appetite. Keep trying. It’s a given fact that it may take 10 or more exposures to new foods before a child accepts them Remember that your child's eating habits won't change overnight but the small steps you take each day can help you overcome your dilemma Do read the following blog for more tips and suggestions http://www.parentune.com/parent-blog/how-to-make-your-toddler-eat-right/545

Login or Signup to see Expert's complete response

Also Read

hi i want to ask my is not feeding properly now he..

Hi Ariba, Hope you are doing well. Try and feed hi..

hello all. my son is 1. 5 yr old. he does not wan..

Hi Anchal, children have Food Neophobia which is a..

hello. my baby is 11months old. he liked everythin..

Hi Amanpreet Kaur, Its often seen in infants and..

Hello.... my Son is not taking interest in eating..

Hi Shalina Mohanty, You can try these tips: 1) Ma..

my son is 5 years old. he does eat by himself. I..

Hi Monica, you can make the child sit in a comfort..

+ Ask an expert
Sushmita G
Proparent
Featured content of the day
Parentoon of the day
Lighter side of parenting

Ask your queries to Doctors & Experts

Download APP
Skip

Find answers from Doctors about your baby's health and development

24X7 Parents' Partner

Download APP

31% Queries Answered Instantly

Loading
{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}

{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}