hello mam pls tell me how much curd and paneer should i give daily to my eight year old daughter thank you

Created by
Updated on Jul 13, 2019

nutrition Corner

Answer:
Hope you are doing well. You can give a katori of curd once in a day to your 8yr old daughter and paneer could be once in 2-3 days i.e 2-3 pieces or chunks of it :)

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