hello mam,my baby was 9 months old... her weight is 11. 5 kg. is this weight correct ? her birth weight is 3. 5kg and height is 51 cm ...she will eat cerlac and rice with different vegitables and Dal..

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Updated on Feb 08, 2019

nutrition Corner

Answer:
At this age offer 3-4 small solid feeds(1/2 cup in each feed). Offer small amounts and do not force feed. Try to serve food in more attractive way, offer more of finger foods, encourage self feeding and offer variety. Finger Foods, like, Small squares of Bread or toast, Slices of cooked veggies like, carrot, sweet potatoes, white potatoes or Broccoli, Slices of soft fruits like, Banana, pear, peaches or slightly cooked apples rolled in cereals or Piece of Cheese/paneer. Include foods like, Infant cereals, like oats/ragi porridge, rava/ragi kheer, fruit custard, khichadi, dal-rice, Upma, idli, soft dosa, yogurt, cheese, paneer, pureed cooked meat, beans, and egg yolk.

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Sushmita G
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