Hello mera baby1. 2 year ka hei or bahut Kam khata hei or milk to bilkul nahi Peeta hei plz btaye mei Karu jisse vo khane or milk peene lage

Translated to English

Hello mera baby1. 2 year ka hei or bahut Kam khata hei or milk to bilkul nahi Peeta hei plz btaye mei Karu jisse vo khane or milk peene lage

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Updated on Jun 20, 2019

nutrition Corner

Answer:
Hope you are doing well. Usse ye diet dein aur phir niche likhi tips follow karein :) Breakfast- 1 Cup milk + 1 mini sandwich/2 small chilla/1 Bowl veggie oats/1 Beetroot or carrot paratha Mid-morning- 1 Fruit + 1 Tsp peanut butter Lunch- 1 Roti with sabzi or Dal chawala,khichdi and kadhi,Fried rice ,vegetable pulav/biryani Snack- 1 Fruit/1 Glass milkshake/Paneer tikki/home-made bread pizza Dinner- Same as lunch OR 1 Dosa/uttapam/2 idlis/pasta with veggies/wheat noodles with veggies/vegetable daliya Bed-time- 1 Cup milk with nuts powder (almonds,walnuts,pistas,cashew roast and powder) Try and experiment with his food. Try to give him different veggies and fruits everyday. Always try to sit together for meals so that he sees it and eats it. Make his food more presentable so that he enjoys eating it. Engage him in your talks and try to give him a small quantity at one time. Avoid force feeding your child Hope this helps :)

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