Hello... my 1. 5 year old son... no sound sleep... wakes up quite often at night as well. how do I ensure undisturbed sleep?

Created by
Updated on Nov 13, 2016

health Corner

Answer:
hi Nidhi , Set an individualized bedtime routine. Set a wake-up time. Have a consistent bedtime routine. Turn off the TV at least two hours before bedtime. Reduce stress before bedtime. Create a sleep-inducing environment. Keep it cool.

Login or Signup to see Expert's complete response

Also Read

my son is 1and half yr old still he gets up at nig..

Hi Vandita, Make sure that he's having a dinner t..

hi.. my 3. 6 year old son did not sleep well.. he..

Hi Shipra , Hope this blog below helps you in gi..

my 2. 5 year daughter, doesn't sleep at night. eve..

Hi K S, Hope this blog below helps you in giving..

my daughter does not sleep well, during day time s..

Hi Sushila Khade Nongkynrih, Make sure she's not..

Hellow Dr my daughter is 1. 4years Old. she does n..

Hi Neha Trivedi, Ensure to give her a filling me..

+ Ask an expert
Varsha Karnad
Proparent
Featured content of the day

Parentoon of the day

Lighter side of parenting

Ask your queries to Doctors & Experts

Download APP
Skip

Find answers from Doctors about your baby's health and development

24X7 Parents' Partner

Download APP

31% Queries Answered Instantly

Loading
{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}

{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}