Hello, My daughter is 2 months old and she is not getting enough milk from me do doc advice me to give top feed formula milk to her but problam is doesn't like it at all. she through it from her mouth and some time vomit just after feeding. please suggest and help. Thanks

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Updated on Feb 04, 2020

nutrition Corner

Answer:
I hope you are doing well. You can increase your breast milk by adding these foods to the diet. You can also start with lactare tablets once in a day. -Whole grains -Garlic -Green leafy veggies -Ginger -Fenugreek seeds or methi -Nuts and seeds -Oats -Barley -Fennel seeds (Saunf) -Cumin seeds -Star anise seeds (badiyan ka phool) -Sesame seeds -Turmeric -Drumsticks -Carrots -Black sesame seeds -Salmon fish -Sweet potato -basil or tulsi

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