Hello my son is 3 months old. sometime have colic pain. What is the main reason of colic pain? Is gripe water safe for colic pain? Wjat else I can do to releive the pain? Is it related with my diet? What all things I have to avoid ?

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Updated on Oct 26, 2015

Fitness Corner

Answer:
you can take advice of your paediatrician on dealing with your baby's colic pain. For your diet, take care to eat easily digestible, well cooked foods only. Eat warm and freshly cooked food. Avoid foods which may cause indigestion, flatulence to you. Take enough fiber and water to avoid any constipation. Use more of these herbs, condiments- omum seeds (ajwain), zeera, hing, ginger, garlic. Hope this helps.

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