helo Mera son milk nhi pita h or na He milk Wale food khta h or Wo weak bhi h 18 month ka ho gya h

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Updated on Apr 26, 2020

nutrition Corner

Answer:
I hope you are well. Bacche ko milk custard, fruit pudding, kheer aur porridge ke form me dein aur ye diet dein. Breakfast- 1 cup milk + 1 mini sandwich/2 small chilla/1 Bowl veggie oats/1 Beetroot or carrot paratha Mid-morning- 1 Fruit + 1 Tsp peanut butter Lunch- 1 Roti with sabzi or Dal chawal, khichdi and kadhi, Fried rice, vegetable pulao/biryani Snack- 1 Fruit/1 Cup milkshake/Paneer Tikki/home-made bread pizza Dinner- Same as lunch OR 1 Dosa/uttapam/2 idlis/pasta with veggies/wheat noodles with veggies/vegetable daliya

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Varsha Karnad
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