Hey! Hi, what should be the substitute for protein rich food for a veg family... especially for the toddler? Article for reference: https://www.parentune.com/parent-blog/all-you-need-to-know-about-food-for-toddlers/753?ptref=sa0l000zdrf00kx

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Updated on Apr 24, 2018

nutrition Corner

Answer:
Paneer/ soya/ dals/ Dairy/ beans like kidney beans/ oats/millets like ragi or buckwheat. Hope this helps!

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