hi am in trimester now what can I eat without putting weight

Created by
Updated on Feb 27, 2018

nutrition Corner

Answer:
take a well balanced diet comprising of whole grainslike whole wheat, rice, ragi, different pulses, vegetables fruits, egg/fish/poultry, milk products etc. read the following blog for details https://www.parentune.com/parent-blog/9-essentials-of-a-perfect-pregnancy-diet/557 https://www.parentune.com/parent-blog/dealing-with-nutritional-deficiencies-in-pregnancy/594

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Varsha Karnad
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