hi Doctor, please suggest some nutritious and healthy food for my 15months old toddlers. he is not eating well or can i give him some appetizers and vitamins? please help

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Updated on Jul 08, 2020

nutrition Corner

Answer:
I hope you are well. Please don't give your child any supplements or medicines before asking the doctor. What is his weight? Also, did he fall ill recently or colic/stomach pain? Give him this diet. Breakfast- 1 cup milk + 1 mini sandwich/2 small chilla/1 Bowl veggie oats/1 Beetroot or carrot paratha Mid-morning- 1 Fruit + 1 Tsp peanut butter Lunch- 1 Roti with sabzi or Dal chawal, khichdi and kadhi, Fried rice, vegetable pulao/biryani Snack- 1 Fruit/1 Glass milkshake/Paneer Tikki/home-made bread pizza Dinner- Same as lunch OR 1 Dosa/uttapam/2 idlis/pasta with veggies/wheat noodles with veggies/vegetable daliya

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