hi. i am 32 weeks pregnant. how can I take care of my self?

Created by
Updated on Feb 04, 2020
Answer:
You can read the following blogs for food tips and consult your gynaecologist regularly for monitoring the baby and prescription of appropriate supplements and tests.
You should also avoid long travelling, picking up weights, heavy work, bending forward, eating outside food, spicy, stale, and fried food. Avoid coffee , alcohol and too much tea.
https://www.parentune.com/parent-blog/9-essentials-of-a-perfect-pregnancy-diet/557
https://www.parentune.com/parent-blog/dealing-with-nutritional-deficiencies-in-pregnancy/594
https://www.parentune.com/parent-blog/top-7-myths-about-foods-in-pregnancy-busted/620
I hope this helps.