hi... I had a c section n I had a baby boy who is 4 months old.. now I want to reduce my tummy as I still Hv 10 Kgs of over weight on my tummy.. please suggest?? can I opt for aerobics classes??

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Updated on Oct 05, 2017

health Corner

Answer:
You can start doing exercises or yoga for weight loss and some diet modifications once your kid turns 6 months of age. Kindly go through the blog below for some help and let us know if you have any further queries. I hope it helps https://www.parentune.com/parent-blog/learn-how-this-mother-went-from-fat-to-fit-post-pregnancy/636

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