hi I'm 5 month pregnant. my Hb level is 9 only. if I took orofor iron tablet I did vomit all time. kindly suggest me how to increase the Hb levelnutrition Corner
rice flakes, black channa, soybean, lobia, whole dried beans, all green leafy vegetables, watermelon, citrus fruits, strawberries, anar, jaggery, eggs/poultry(if non vegetarian) in your diet. Please do take advice of your doctor only for iron tablets as deficiency of iron is common in pregnancy.