Hi ....im 7 n hf mnths pregnant n want to ensure that i have smooth breast feeding for my baby...... wat are some tips tht i shud practice nw to ensure smooth nursing in future.... any diet nutrition or external massage oils dat wud help....

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Updated on Nov 24, 2015
Answer:
good nutrition during pregnancy lays foundation not just for healthy foetus but also for successful lactation. You may read following blog s on out website to helps you in this
https://www.parentune.com/parent-blog/9-essentials-of-a-perfect-pregnancy-diet/557
https://www.parentune.com/parent-blog/dealing-with-nutritional-deficiencies-in-pregnancy/594
Hope this helps