hi I'm a new mom can you tell me how to increase one month baby weight ???bcoz I don't have more milk

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Updated on Feb 04, 2020

nutrition Corner

Answer:
I hope you are doing well. What is your child's weight now and before birth? You can add these foods to your diet.These can increase your breast milk supply. -Whole grains -Garlic -Green leafy veggies -Ginger -Fenugreek seeds or methi -Nuts and seeds -Oats -Barley -Fennel seeds (Saunf) -Cumin seeds -Star anise seeds (badiyan ka Phool) -Sesame seeds -Turmeric -Drumsticks -Carrots -Black sesame seeds -Salmon fish -Sweet potato -basil or tulsi

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Tejal Singh
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