hi it's being 8 month for my baby now I still feel dizziness this week it started more. can u tell me what can be the cause of it.

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Updated on Aug 14, 2018

nutrition Corner

Answer:
It could be related to less carbs in your diet. So try to include healthy carbs in your diet, like, Whole grain breads, atta chapati, chapati made with millets like, ragi, jowl, bajra etc. You will also get healthy carbs from beans like, rajma, chana,/ sprouted beans so use them in your salads or as curries. Drink more fluids, mainly in the form of milk,/chaas etc. Eat small meals, eat more often. If you are on any medication or OCP then that can also be the cause. Lastly if with diet changes it does not go, then do consult your doctor and get yourself examined

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Varsha Karnad
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