Hi mam I'm 20 weeks and 6 days pregnant i have leg pain. Please give me suggestion to relieve pain

Pregnancy

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Updated on May 14, 2020

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Answer:
You should speak to your doctor for this. Some tips to help you are: take adequate rest and sleep, maintain an erect posture, avoid bending forward and picking up weights, prolonged standing and heavy work. Take a healthy balanced diet and supplements as advised by your doctor, particularly calcium and vitamin D supplements as a deficiency of these can cause pain in legs. I hope these give you some ideas.