Hi mam I'm 20 weeks and 6 days pregnant i have leg pain. Please give me suggestion to relieve painhealth Corner
You should speak to your doctor for this. Some tips to help you are: take adequate rest and sleep, maintain an erect posture, avoid bending forward and picking up weights, prolonged standing and heavy work. Take a healthy balanced diet and supplements as advised by your doctor, particularly calcium and vitamin D supplements as a deficiency of these can cause pain in legs. I hope these give you some ideas.