hi mam my son is 2. 5 yrs old I just want to know how much quantity of dryfruit I give to him in summers

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Updated on Jun 11, 2018

nutrition Corner

Answer:
you can give nuts like walnuts, almonds, peanuts and dried fruits like raisins, currants, dried apricot, figs etc. You may give these soaked as well. A total of 4-5 nuts in number can be given and dried fruits can be again 5-6.

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Varsha Karnad
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