hi mam my son is 2. 5 yrs old I just want to know how much quantity of dryfruit I give to him in summers

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Updated on Jun 11, 2018

nutrition Corner

you can give nuts like walnuts, almonds, peanuts and dried fruits like raisins, currants, dried apricot, figs etc. You may give these soaked as well. A total of 4-5 nuts in number can be given and dried fruits can be again 5-6.

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