hi me 8weeks pregnant.. i am unable to eat anything. From last one month i have hardly eaten anything what to do.. i think i m very weak too.. will it harm the baby?health Corner
You should start taking care of your diet as the foetus growing inside you is depending on you for the nutritional needs. Though in the first trimester you may not eat anything extra, but eating a balanced diet is important. You may take fruits, salads, sprouts, cheese or paneer, coconut /lemon water, buttermilk, boiled chana chaat, if eating full meals is a problem. Read the following blogs for details https://www.parentune.com/parent-blog/9-essentials-of-a-perfect-pregnancy-diet/557 https://www.parentune.com/parent-blog/dealing-with-nutritional-deficiencies-in-pregnancy/594 https://www.parentune.com/parent-blog/top-7-myths-about-foods-in-pregnancy-busted/620 https://www.parentune.com/parent-blog/nutrition-tips-for-pregnancy-1st-trimester/662 I hope this helps.