hi mera c sec hua h 12 aug Ko. stitches dissolve ho chuke h or m walk kr pa ri hu . kya kru ya kesi diet lu jo weight loose ho jaye October tk

Translated to English

hi mera c sec hua h 12 aug Ko. stitches dissolve ho chuke h or m walk kr pa ri hu . kya kru ya kesi diet lu jo weight loose ho jaye October tk

Created by
Updated on Sep 03, 2018

nutrition Corner

Answer:
Do Not be too Eager to Lose Weight. Your body has undergone a stressful period of pregnancy followed by delivery. It now needs time to recover. Give your body at least 6-8 weeks before you start planning ways to lose weight. It is always recommended that breast feeding Moms should try to lose weight only after 2 months of delivery. Starting too early can result in your body taking too long to recover, plus it may affect your milk supply. Also in your case, you underwent C section, hence do not start with any dieting or restricting foods or any kind of exercises as this will cause harm to you and to your baby.

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Varsha Karnad
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