hi, meri beta ko 16 month hua, oho bilkul khana khane ke liye razi nehi he. me kya khane ku du jisse ushe bhukh lage. please suggest me..

Translated to English

hi, meri beta ko 16 month hua, oho bilkul khana khane ke liye razi nehi he. me kya khane ku du jisse ushe bhukh lage. please suggest me..

Created by
Updated on Nov 01, 2018

nutrition Corner

Answer:
Kids at this age become very fussy and picky eater. They need variety in food and they want food in an attractive way. Also they prefer small meals not full plate of roti, sabji, dal, rice. Give them small nutrient dense 5-6 meals in a snack form in a day. To improve baby’s appetite, offer more of finger foods, which can be mainly sandwiches cut in different sizes, made with whole wheat Bread, cheese/paneer or veggie sticks or prepare omelet or pancake/paratha with different variations and cut it into different shapes with biscuit cutter. Offer milk as milk shake, smoothie with many varieties of fruits and veggies. Try to serve foods in an attractive manner. Be patient and offer small amounts in every feed. Avoid giving too many liquid calories like juices. Keep a gap between liquid and solid feeds. Look for the signs to know when your baby is hungry and feed accordingly,

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