hi meri beti 4 years 10 months ki h.. use fever bahut jaldi baar baar aata h... sare test bhi kra liye usme bhi kuch ni aata.. bahut weak bhi h ...13 kg weight h uska ..khana bhi bahut kum khati h... kya karu Jo uska weight bhi bad jaye or bimar bhi Na ho

Translated to English

hi meri beti 4 years 10 months ki h.. use fever bahut jaldi baar baar aata h... sare test bhi kra liye usme bhi kuch ni aata.. bahut weak bhi h ...13 kg weight h uska ..khana bhi bahut kum khati h... kya karu Jo uska weight bhi bad jaye or bimar bhi Na ho

Created by
Updated on Jul 31, 2018

nutrition Corner

Answer:
Give good quality proteins from eggs, meat, poultry, cheese, paneer, soybean (nuggets, soymilk, tofu) whole dals, beans & legumes. Include nuts like walnut, almonds, peanuts, dried fruits(dates, raisins, currants apricots)and seed (flaxseed, sesame, sunflower seeds, pumpkin seeds) in daily diet. Use whole gains like bajra, dalia, ragi, sprouted beans. Do give some vegetables from these daily amla, green leafy vegetables, spinach, broccoli, Do give some fruits from these guava, strawberries, citrus fruits like orange, mausami, lemon.

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Tejal Singh
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