Hi my 1. 7year old son is having cough & cold for last 2weeks.. we have consulted our family doctor also but still he is not feeling well yet now he is having fever from last 2days.. could you please consult something to get quick relief from all these?

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Updated on Dec 31, 2017

health Corner

Answer:
For a cough and cold, you can give your son plenty of warm fluids. You may give him bone broth (if you are a non-vegetarian). For vegetarians, clear vegetable soups will do the trick. Also, hot rasam (a South Indian dish of watery consistency taken with rice) made with garlic, jeera and turmeric will work wonders for a cold. Warm water with one teaspoon of honey mixed with ginger juice helps soothe a sore throat too.

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