Hi! My baby is 14 months old. I want to know about how much water she should drink in a day? how much milk per day? n nutrition chart? detail plzzz

Created by
Updated on Jun 15, 2020

nutrition Corner

I hope you are well. You can give her 2-3 cups of boiled and cooled water in a day. Milk can be 400-500 ml in a day, say two small cups, and nothing more than that. Here's a diet. Breakfast- 1 cup milk + 1 mini sandwich/2 small chilla/1 Bowl veggie oats/1 Beetroot or carrot paratha Mid-morning- 1 Fruit + 1 Tsp peanut butter Lunch- 1 Roti with sabzi or Dal chawal, khichdi and kadhi, Fried rice, vegetable pulao/biryani Snack- 1 Fruit/1 Glass milkshake/Paneer Tikki/home-made bread pizza Dinner- Same as lunch OR Pasta with veggies/wheat noodles with veggies/vegetable daliya

Login or Signup to see Expert's complete response

Also Read

My baby is 14 months old. How much water should he..

Hi Swati, He can take 7 to 8 glasses a day.

how much water should i drink in a day during 8th..

Hi Mehwish Arslan, It would be good to have 2 to..

my baby is 1yr 4 months. how much water should he..

Hi Mamta Bhatter Bhuttra, Water intake per day sh..

hi how much toddler should drink water in a day..

Hi Roopa Kamath, It should be around 2-3 litres

Hi my baby is 14 month old. Shall I add junior Hor..

Hi Namita, junior horlicks/any health supplement i..

+ Ask an expert

Ask your queries to Doctors & Experts

Download APP

Find answers from Doctors about your baby's health and development

24X7 Parents' Partner

Download APP

31% Queries Answered Instantly