hi. my baby is 25 days old. i have insufficiant milk. so i bottle feed him along with mother feeding. i want to know how could i increase breast milk. kindly recommend me food that increase breast milk

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Updated on Jun 21, 2019

education Corner

Answer:
Hope you are doing well. Here are foods which can increase your breast milk. • -Whole grains • -Garlic • -Green leafy veggies • -Ginger • -Fenugreek seeds or methi • -Nuts and seeds • -Oats • -Barley • -Fennel seeds (Saunf) • -Cumin seeds • -Star anise seeds (badiyan ka phool) • -Sesame seeds • -Turmeric • Drumsticks • Sweet potato • Tulsi

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