hi.. my baby is 9 month old plz sugst me what kind of food i can give her.. ? till now i was giving her cow's milk.. as she turned 9 month old , so now can i change her milk.

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Updated on Feb 13, 2017

nutrition Corner

Answer:
you can give porridge of suji, sago, dalia, rice flakes, ragi etc. Kheer of apple, rice etc. halwa of suji, atta, pumpkin, gajar, sweet potato etc. Khichri, upma, soft scrambled egg yolk, soups, mashed veggies with potato, mashed banana, stewed fruit and juice etc. Cow's milk is not recommended below one year of age. Read the following blog to help decide on the type of milk. https://www.parentune.com/parent-blog/all-you-wanted-to-know-about-the-milk-intake-of-your-child/619

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