Hi, My baby is just 1 month old. Her birth weight is 2. 7kgs. In first week my breast milk was sufficient for baby but now breast milk is not producing at all, day by day it is drying out. I am already giving formula milk as support to the baby. But she is passing watery motions and passing gas a lot. I am also having galact with milk still no use. Is there any way of increasing breast milk. please suggestnutrition Corner
I hope you are well. Here are some foods that can increase your milk production. -Whole grains -Garlic -Green leafy veggies -Ginger -Fenugreek seeds or methi -Nuts and seeds -Oats -Barley -Fennel seeds (Saunf) -Cumin seeds -Star anise seeds (badiyan ka Phool) -Sesame seeds -Turmeric -Drumsticks -Carrots -Black sesame seeds -Salmon fish -Sweet potato -basil or tulsi I hope these help :) If this does not help, then consider starting lactare tablets once a day.